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Pay and benefits

5 Ways to Boost Your Income in 2017

Most of us wouldn’t mind a little extra cash at the end of the month without necessarily having to work 90-hour weeks at many different jobs to get it. How can you boost your income when you’re already scrambling to save money? Here are 5 suggestions.   Ask for a Raise and Claim What you […]

Company life

5 ways to adapt the workplace to Millenials

Born between 1982 and 2000, the famous Millenials joined the labour market with ambitions and attitudes problematic for current business culture. How do you adapt to this new generation? Perpetual feedback To mobilize members of generation Y, you need to make them feel that their work changes things, explains Julie Bouchard, certified human resources professional and […]

Company life

Sedentarism: Is fighting its side effects a losing bet?

According to a new study, one hour of physical activity is enough to counter the negative effects of sedentary work. For some people, physical activity isn’t asking much, but for others, it takes a lot of effort. Is fighting sedentarism a losing bet? Not if we make an educated gamble. A Norwegian and British study, […]


Portfolio Careers: a Trend That’s Here to Stay!

Accountant, writer, lecturer, or professor: we can be all of these at once. More and more workers aspire to having a multifaceted career, several jobs or positions, at once. Called a “portfolio careers”, it is gaining in popularity. Companies wanting to take advantage of the talents of these multi-tasking workers will have to learn to […]

Company life

Sleep deprivation could have an impact on decision-making

The American journal Sleep recently published the results of a study showing that sleep deprivation greatly affects decision-making and the capacity for analysis and judgement. This is something we should bear in mind, since it appears that Canadian workers seem to be stringing together nights with too little sleep during the week. We already knew […]

Pay and benefits

Compensation negotiation: think of the benefits!

There’s more than just salary to compensation negotiation. If your future employer cannot make a purely financial effort, you may be able to obtain benefits that are just as interesting.  Why would benefits work when salary won’t budge? Companies, especially major corporations, sometimes have salary scales that they cannot escape from without the risk of […]


When a sabbatical year and students mix

Appearing in Britain in the 1960s, then spreading to the Commonwealth countries, including Canada, the sabbatical year merits interest by students. First off and to clarify a critical point, for this experience to be fulfilling personally and of value to an employer, it must be structured around a project. In other words, you don’t sign […]


Here are the ABCs of building a professional portfolio

A portfolio is no longer a privilege for design, photography, or graphics professionals. It serves as a tool to demonstrate your strengths and achievements to potential employers. Here is how to make a successful portfolio. Forget a portfolio with photos, colours, and sophisticated designs. Outside of the art sector, a professional portfolio should be plain. […]


Exaggerate on your CV

You have just exaggerated on your CV and “embellished” the truth. You have put “bilingual” when you only really know a few everyday English words? Then have you just added a required qualification in the foolish hope of getting an interview? What’s the problem? Come one! Didn’t your parents teach you that lying is bad!  […]


Resume tips: What your hobbies say about you

At the end of your resume or LinkedIn summary, mention that you practise yoga or are a passionate photographer. It gives the recruiter a sense of the kind of person you are. But this information speaks more about your personality than you know. Put hobbies on your resume? Pfff, many agree that this is the first […]

Company life

How to successfully return to work in the professional world

The return to work after having taken parental leave, sick leave, a yearlong sabbatical, or a long trip, can sometimes be as exciting as it is frightening. Here are two experts who share their advice on seamlessly reintegrating back into the professional world. Whether an intentional or unintentional interruption, when the time comes to step […]

Career management

Joining a social network

Joining a social network on the Internet means that you are going public with all the benefits and drawbacks. Here is how to control your public image. Facebook’s existence cannot be ignored; tens of millions of people use this site more than other social networks like MySpace, LinkedIn, Viadeo, Spokes, and so on. These networks […]

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