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Company life

Company life

Company Culture – How to Find the Ideal Employer

Looking for an employer is becoming more and more like looking for… a spouse! An increasing number of employees are looking for the perfect match. A recent survey by the Robert Half firm reveals that 2 Canadians out of 5 would be willing to turn down the job of their dreams if they disagreed with […]


Company life

Flexible Work – Better Jobs and Better Salaries for Women

Flexible work is an asset for effective working time, for productivity, for reduction of wage inequality between the sexes, as well as between women with different family situations. Balance between private and professional life According to a study from the University of British Columbia, flexible work hours reduce the wage gap to 68% between women […]


Company life

How to Respond When Boredom Gets the Upper Hand at the Office

A bit of boredom at the office doesn’t hurt and could even be an opportunity to tackle some chores that appear at the bottom of your to-do list. However, when boredom begins to settle in, it’s a completely different story. It’s important to respond quickly before bore-out strikes you too hard. For, as mentioned by […]


Company life

How to React to Sexist Behaviour in Business?

Arising mainly from the patriarchy, sexism at work can be hard to identify, as it is integrated into the company culture and can manifest itself without particular violence… but it is harmful nonetheless. How is it expressed? How can we react to the various comments and behaviours of certain colleagues?     Various forms of […]


Company life

How to Stay Cool at the Office

Do you work in an non-air conditioned workplace?  Do you stay in front your computer, it’s heat being a real torture? Follow these tips and you can keep the temperature at a bearable level. Eat well What does it mean to eat well? When it’s hot, it’s a matter of eating small quantities, but more […]


Company life

Is Showing Your Emotions at Work Frowned Upon?

According to a survey by the Accountemps firm, more than 4 employees out of 10 admit to having cried at work. Nonetheless, nearly one executive out of two does not see any negative effect. However, 35% of them felt that crying at work was unacceptable, compared to 38% of employees. Employees decidedly judge themselves severely, […]


Company life

Things to Do Before Leaving the Office for a Successful Vacation

You may have chosen the destination of your dreams, with quality friends in an idyllic setting, but you will not be able to fully enjoy your vacation if you have not made the necessary preparations before leaving, including at your office. Overview of these little tasks that will let you leave serenely on vacation and […]


Company life

How to Overcome Shyness

As a business analyst, daily contact with other people in the company is inevitable, but if you suffer shyness it can be a real ordeal. Psychologist and professional coach Francesca Lungescu gives us her advice to meet the challenge. Dedramatize the situation For a shy person, making contact in person or by telephone is always […]


Company life

Mental Pressure at Work – When Is It Too Much?

How much mental pressure at work can we bear? Just as the body can lift a certain load, the head can endure a certain mental pressure. What are the signs to watch for at work to avoid the point of no return that would blow the relief valve. “It’s important to take the time to […]


Company life

When a Disabled Person Enters the Company – Tips and Benefits

How would you react if your boss told you that your new colleague would be a disabled person? Would you perhaps start by telling him that this is rather a person with a disability… Indeed, looking beyond the disability eliminates prejudices, removes barriers and makes the new recruit’s integration easier. If everyone makes it their […]


Company life

Self-Confidence at Work – It’s a Winner!

How do you get self-confidence at work? Here are some tips to achieve this and be able to function at your full potential! Getting to know your strengths and areas for improvement “People who know themselves well have more self-confidence, because they know where their talents are,” summarizes Jacinthe Ouellet, occupational psychologist and coach at […]


Company life

7 trends for the future work environment

More flexibility, digitalization and diversity, fewer hierarchical systems, for more intelligent human capital – these are the major trends ahead for the future work environment. Sodexo, a specialist in quality of life services, has each year since 2012 a study on the major trends of work and their developments. Its goal is to provide the […]


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