Elderly / Senior Wellness-Exercise therapy, Companion, Caregiver

Personalized Exercise Therapy & Senior Wellness Support Looking for a trusted professional to help yourself or an aging loved one stay active, strong, and independent? I offer one-on-one personalized exercise therapy and wellness support, tailored to each person’s abilities, needs, and goals. While I specialize in seniors, I welcome clients of all ages. Exercise Therapy Can Help With: Improving strength, balance, mobility & flexibility Supporting independence and reducing fall risk Improving cardiovascular health, stamina & energy Promoting better mood, sleep & stress management Encouraging social connection and reducing loneliness Making everyday activities easier and more manageable ⭐ Experience You Can Trust I have a degree in Applied Health Sciences/Gerontology (the study of aging) and over 15 years of experience working with seniors as a Kinesiologist, Personal Trainer, and Health & Wellness Consultant in a variety of settings. My goal is to help seniors remain healthy, active, confident, and independent while enjoying a better quality of life. Additional Support Available I can also provide assistance with: Grocery & personal shopping Errands, outings & accompaniment to appointments Laundry & light tidying Meal assistance Recreation & social activities Assistance with dressing and personal care Medication reminders Whether you’re looking to improve mobility and strength, maintain independence, stay active in the community, or simply receive some extra support with everyday activities, I’m here to help. Have questions or interested in learning more? Feel free to reach out. I’d be happy to discuss how I can support you or your loved one. Helping you stay active. Supporting independence. Enhancing quality of life.

Provide personalized exercise therapy and wellness support to seniors to improve strength, balance, and independence. Offer additional caregiving assistance including errands, personal care, and medication reminders.

Requires a degree in Applied Health Sciences or Gerontology. Must have extensive experience as a Kinesiologist, Personal Trainer, or Health & Wellness Consultant.

• Personal CarePreferred

Identified from the job description. Confirm important requirements above.

• Exercise Therapy
• Senior Wellness
• Kinesiology
• Gerontology
• Mobility Training
• Fall Risk Reduction
• Personal Care
• Medication Reminders
• Patient Accompaniment
• Meal Assistance

• Healthcare
• Social Services
• Sports & Recreation

Minimum education

Bachelor’s degree

Minimum experience

10+ years

Apply by

Sep 28, 2026

Posting language

English

Working hours

40 hours per week

Seniority

Mid-Senior level