24/7 Pole Studio helping you get fit and build confidence with epic memberships and classes!
Melbourne, Victoria
Our Core24 pole dance studio is located at our Carrum Downs Club which you can access 24 hours – 7 days a week! We have two studios including competition level Pole Equipment. Pole Dance is a fitness class that incorporates the use of a vertical pole as a prop for exercise and dance movements. Core24 Pole fitness classes focus on strength training, flexibility, and coordination, and can be suitable for individuals of all fitness levels, including beginners. You will learn various moves and poses on the pole, such as spins, climbs, holds, and inversions, which require a combination of strength, balance, and flexibility. The class also include conditioning exercises to build upper body and core strength, as well as stretches to improve flexibility. Pole Dance Fitness is a full-body workout that is both physically challenging and artistically expressive. Get your 10 Day Free Pass today!
On-site · Sioux Lookout
The instructor is responsible for teaching swimming skills and water safety to a diverse range of age groups from toddlers to adults. They must create a fun, safe, and structured learning environment to help members build confidence in the water.
