VISIONE Fit is an app for women who want to stay fit and feel less stressed. You’ll find low-impact strength, Pilates and short calming sessions to help you move better, improve your posture and switch off your mind after busy days. All classes are led by expert coaches and designed to fit into real life.
On-site · Algoma District
Lead a 25-minute strength-based Pilates routine focusing on legs and glutes. Guide participants through floor and standing exercises using various dumbbell weights to improve strength and stability.
