EL Cook/Prep
- Calgary, AB
- On-site
- Posted Oct 4, 2026
- 1 position
US$20–US$40 / hour
Opens an external site
- Employment type
- Part-time
- Experience level
- Entry, Junior · 0+ years
- Posting language
- English
- Working hours
- 40 hours per week
Job summary
The Prep Cook is responsible for preparing ingredients according to recipes and food safety standards while maintaining a clean and organized kitchen environment. This role supports kitchen efficiency by ensuring ingredients are ready for grilling and service throughout the shift.
Job details
Position: Prep Cook Reports to: Shift Leader / Assistant Manager / General Manager Job Overview The Prep Cook is responsible for preparing ingredients and food items according to El Pollo Loco’s recipes, prep procedures, and food safety standards. This role supports kitchen efficiency and consistency, ensuring ingredients are ready for grilling and service. Key Responsibilities Food Preparation * Prepare ingredients including marinating chicken, chopping produce, portioning proteins, and preparing salsas according to brand standards. * Follow approved recipes, prep lists, and portion controls. * Label, date, store, and rotate food items according to FIFO guidelines. * Assist with basic cooking or grill support tasks as assigned. Kitchen Support & Operations * Maintain clean and organized prep areas, coolers, and storage spaces. * Clean and sanitize prep tools, utensils, and equipment. * Monitor prep levels and communicate shortages or quality concerns to management. * Support kitchen operations during high-volume periods. Food Safety & Compliance * Follow all food safety, sanitation, and health department regulations. * Properly handle raw and cooked products to prevent cross-contamination. * Comply with company safety policies and cleanliness standards. Teamwork & Professionalism * Work collaboratively with cooks and grill staff. * Follow direction from managers and shift leaders. * Demonstrate dependability, teamwork, and professionalism. Physical Requirements & Work Environment Physical Activity * Standing, walking, bending, stooping, twisting, reaching, and grasping. * Cutting, marinating, mixing, and portioning food items. * Lifting, carrying, pushing, and pulling objects. * Communicating with restaurant team members and management. * Use of knives, prep equipment, and kitchen tools, as permitted by applicable state age requirements. Physical Requirements * Standing and walking for extended periods during the work shift. * Lifting and carrying ranges: * 0–10 lbs: Frequent * 11–25 lbs: Frequent * 26–50 lbs: Occasional with assistance * 51–75 lbs: Seldom; team-lift only * Pushing and pulling approximately 10–40 lbs of force occasionally. * Frequent repetitive hand and wrist movements. Work Environment * Work performed primarily in a restaurant kitchen environment. * Exposure to open-flame grills, heat, cold storage areas, noise, wet or slippery surfaces, and cleaning chemicals. * Fast-paced environment with variable schedules, including mornings, nights, weekends, and holidays. Cognitive Demands (ADA/FEHA-Compliant) * Ability to follow prep procedures and recipes accurately. * Ability to maintain focus and food safety standards. * Ability to multi-task in a fast-paced environment. * Ability to maintain regular and predictable attendance. Requirements * Previous food prep or kitchen experience preferred but not required. * Knowledge of food safety and sanitation practices preferred. * Ability to work flexible schedules, including mornings, nights, weekends, and holidays. This document describes the job and its traditional physical, cognitive, and environmental demands. It does not describe the abilities of any individual employee. Reasonable accommodations may be made to enable qualified individuals with disabilities to perform the essential functions.
What you’ll do
The Prep Cook is responsible for preparing ingredients according to recipes and food safety standards while maintaining a clean and organized kitchen environment. This role supports kitchen efficiency by ensuring ingredients are ready for grilling and service throughout the shift.
Requirements
Previous food prep or kitchen experience is preferred but not required. Candidates must be able to work flexible schedules, including mornings, nights, weekends, and holidays.
Listed skills
- Teamwork · Preferred
- Cleaning · Preferred
- Food safety · Preferred
- Food preparation · Preferred
- Sanitation · Preferred
- Inventory management · Preferred
Other relevant skills
Identified from the job description. Confirm important requirements above.
- Food Preparation
- Food Safety
- Sanitation
- Knife Skills
- Grilling
- Inventory Management
- Kitchen Maintenance
- Teamwork
- Portion Control
- FIFO Guidelines
- Cleaning
- Equipment Handling
- Ingredient Preparation
- Mental Concentration
- Professionalism
- Management
- Cleanliness
- Communication
- Cooking
- Disabilities
- Fair Employment And Housing Act (FEHA)
- Food Safety And Sanitation
- Marination
- Multitasking
- Operations
- Recipes
- Restaurant Operation
Job areas
- Food & Beverage
- Hospitality
- Prep Cook
- Cook
- Cooks
- Cooks, Restaurant
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